How To Choose Yoga Clothes Based On Basic Body Shapes

Yoga & Thiền

How to choose yoga clothes based on basic body shapes? Choosing the right yoga clothes not only shows your body's strengths but also makes you feel more confident. Everyone's body shape is unique; each body shape has its own beauty and flaws that nature bestows. In the article below, Olaben will share with you how to choose yoga clothes appropriately.

Choose yoga clothes for Apple body shape

How to choose yoga clothes based on basic body shapes

People with an apple body shape have a plump midsection, a large bust, a large belly, and hips, but small thighs (a body shape that looks like the shape of an apple).

The apple body shape is distinguished by the following characteristics: 

- Full upper body, wide shoulders, large bust 

- Weight is concentrated on the body, the belly is usually larger 

- Waist curve is not obvious, relatively short

- Slim limbs, small thighs

How to choose yoga clothes based on basic body shapes

For this body shape, you should pay more attention to the lower half to improve overall body harmony. To choose yoga clothes, look for dark-colored shirts with V-necks or training shirts that aren't too tight around the waist. Emmy Long Sleeves Top is an excellent option for you. If you prefer ventilation in the sleeves and shoulders, the J'ulian Olaben bra with a subtle V-neck cut that cleverly shows off your full bust is a good option.

How to choose yoga clothes based on basic body shapes
To highlight your beautiful slim legs, choose bright-colored leggings for the lower body. Palma Legging is the ideal version for you, with eye-catching floral motifs combined with unique creative color schemes that give your feet a new look. Consider the J'aisama Hand-knotted Leggings with side knot accents to draw attention to your lower body while showcasing your slender legs.

Choose yoga clothes for Pear body shape

How to choose yoga clothes based on basic body shapes

Pear-shaped people typically have small shoulders, chests, and bellies, as well as large lower body parts like hips, buttocks, and thighs. This figure's most distinguishing features include:

- A small upper body with rounded and slanted shoulders

- Small waist, a short distance from waist to navel

- Hips wider than shoulders and chest 

- Large, plump buttocks and thighs

- When gaining weight, the thighs or buttocks are frequently targeted

How to choose yoga clothes based on basic body shapes
Pear-shaped people should focus on creating accents for the upper body in order to make the body appear more harmonious and balanced. If you have a pear shape, you should choose yoga bras with eye-catching designs and bright colors to draw attention to your upper body while also emphasizing your strengths. Olaben would like to introduce you to two bright options, the Boleyn Luminous metallic knitted yoga gym shirt, and the J'aisama Hand-Knotted bra.

How to choose yoga clothes based on basic body shapes
And how to choose yoga clothes for this body shape? Because the lower body is larger than the upper body, pear-shaped people should consider wearing tight, dark leggings. To choose yoga clothes, avoid wearing shorts and keep the pattern on your pants to a minimum. J'ulian Pocket Legging will be the version of yoga pants that is best suited to pear body types. A minimalist design in black creates a great skin tone effect and helps to conceal any flaws on the body.

Choose yoga clothes for Rectangle body shape

How to choose yoga clothes based on basic body shapes

The rectangular body shape, also known as the ruler body shape, has an upper and lower body that is relatively equal, with a small waist. Checking your bust, waist, and waist measurements is the simplest way to determine if you have this body type. Or you can consider the following characteristics:

- Shoulders and hips are the same widths, shoulders are straight and horizontal, and measurements between bust and shoulder differ by less than 5%.

- Small arms and legs, relatively flat buttocks

- When gaining weight, the body will gradually increase 3 rounds, not focusing on the legs

How to choose yoga clothes based on basic body shapes
To help your body become softer if you have a slightly straight figure and few curves, combine styles of training that have the most points on the neck, chest, and hips, avoiding drawing attention to the waist. To choose yoga clothes, look for models with bright colors, sleeveless tops, or round neck shirts, such as the Gaia Bra. The flexible lines and exceptional white veins will make you appear more harmonious and soft.

How to choose yoga clothes based on basic body shapes
To choose yoga clothes, consider adding more curves and not paying too much attention to the waist by selecting yoga leggings that are a different color than the top. Because wearing a bra that is the same color as the pants will make you uncomfortable, looks more straight. The Egrinma Legging will look great with the Gaia Bra. Both versions use delicate veins to highlight your own beauty while also allowing you to comfortably perform bent or reverse yoga movements.

Choose yoga clothes for Inverted-Triangle body shape

How to choose yoga clothes based on basic body shapes

With a large upper body and a small lower body, the inverted triangle body shape is the inverse of the pear body shape. The inverted triangle body shape has the following characteristics:

- Shoulders are the widest part of the body, being 5% larger than hips 

- The chest is moderate, and the back is relatively thick

- Small waist and hips, and small legs

- When gaining weight, concentrate on building muscle in the upper body

How to choose yoga clothes based on basic body shapes
How to choose yoga clothes for this body shape? The key is to select simple, dark bras with accents for the hips and waist. To create the illusion of a longer neck, use training shirts with sleeves and a round neck, such as the A'Queous Short-sleeve. The shirt softly conceals flaws in your back and shoulders while creating the most point in the back to draw attention to your waist. This is the version that appeared in Olaben's recently released Green Smoke collection and received a lot of attention.

How to choose yoga clothes based on basic body shapes
On the other hand, you should choose yoga leggings that have eye-catching colors and accents at the hips or waist. This will aid in the creation of the illusion of curves focusing on the lower body, resulting in a more harmonious and balanced body. And the Aleyn Luminous Legging is ideal for those with an inverted triangle body shape. A pair of brightly colored training pants with a stylized effect inspired by precious stones will help you stand out and accentuate your slim legs.

Choose yoga clothes for Hourglass body shape

How to choose yoga clothes based on basic body shapes

Every woman aspires to have an hourglass body shape because the proportions of the rings on her body appear to be quite harmonious and balanced. You have a desirable body, especially if you possess the following characteristics:

- Hips and shoulders are the same widths; shoulders are rounded and sloped, and round hips produce distinct curves.

- Waist is approximately 25-30cm smaller than the buttocks and bust 

- Full thighs and standard three-round measurements

- When you gain weight, it is primarily on your buttocks.

How to choose yoga clothes based on basic body shapes

If you have an hourglass body shape, you can absolutely wear any yoga outfit you want. And, in order to cleverly show off those beautiful curves, choose yoga clothes that are not too wide or too tight to fit your body. If you're comfortable in your own skin, try criss-cross bras like the S'angria Knotte Bra

How to choose yoga clothes based on basic body shapes
Of course, you can select any style of yoga pants that suits your preferences. Leggings, short shorts,... the only thing you need to choose yoga clothes is matching the color to your skin tone. If you appreciate simplicity, the Bondi V-Ribbed is for you. The Kiera Biker Short will help you achieve a stylized, pressed waist.

Olaben hopes that the knowledge about the characteristics of the five basic body shapes and how to choose yoga clothes based on body shape will be useful to you. Don't forget to shop more Olaben's high-end and fashionable yoga wear here or you can also visit:

- Website: https://www.olaben.com/  

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- Youtube: OLABEN - Yoga&Fitness 

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