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Tibetan Singing Bowl is known as the bell bowl that can sing. The reason why this bell has such a mysterious and strange name is because this is not any ordinary subject, but its properties and effects bring wonderful and profound benefits. 
Let’s find out how wonderful the Tibetan Singing Bowl and the miracle sound for healing body can be below with Olabenflows! 




The Tibetan singing bowl was discovered in India, where Yoga was born and introduced to the Tuyet Son region. As a useful aid for performing meditation and spiritual religious rituals. They are usually made of alloy materials containing from 5 to 7 precious metals in the universe, representing the 7 chakras in the human body:


Lead - represents Saturn (Chakra 1)

Iron - represents Mars (Chakra 2)

Tin - represents Jupiter (Chakra 3)

Yellow - manifestation for the Sun (Chakra 4)

Bronze - manifestation for Venus Chakra 5)

Silver - manifestation for the Moon (Chakra 6)

Mercury - manifestation for Mercury (Chakra 7)


The above combination both ensures the authenticity of the item and helps to create different sound frequencies that affect the 7 chakras on the human body, helping users to stabilize their health and eliminate toxins.

The size of the bowl and the proportions between the metals affect the timbre, vibration, and quality of the sound they produce. Bells can be rotated, combined with multiple pieces at once, or combined with water or sand to create a ring. create different sound effects.

Chuông xoay Tây Tạng

Tibetan singing bowls come in many different shapes and sizes. They are used for sound therapy in different ways and with different accessories. The most commonly used accessory is called a "Tapping Stick" which is used to knock on the bowl of the bell, or rotate around the rim of the bowl. Besides the Tibetan singing bowl, there are also Nepalese, Japanese, and Bengali and crystal singing bowl - later types of bell bowls were made of glass.



The special Tibetan singing bowl is that the "ommmmm" sound emitted by the bell creates frequency vibrations to apply a harmonious balance to the vibrating living cells in the body. The health of each person depends on a harmonious balance of cells. So if a cellular vibration imbalance occurs through emotional, chemical or hormonal changes, or in other words, the result of a cellular vibration imbalance, Your body cells secrete stress, anxiety, depression, fear, anger, jealousy or even unhappiness about everything around you. From there, our body gradually loses control and causes serious mental problems.


Revolutionary scientific studies believe that the sound from these bells partly contributes to the general health of patients undergoing treatment or healthy people. The Tibetan singing bowl is one of the most powerful instruments for healing with sound and vibration therapy. They are called singing bowls because their strange sound continues for a long time even after we stop using them.


When the bell rings we can hear the sound of the bell singing from a distance, we can taste the sound by touching our tongue against the bell ring to feel the whole body vibration, from which it changes the sensitivity of the bell. After that, we only look or think about the rotating bell, then we hear the sound of the bell to help us easily enter concentration.



Tibetan singing bowls help users to focus, get rid of outside noises and impurities. In recent years, with many wonderful uses and attraction of the trend of sound meditation, they have become close to people when meditating, praying or practicing Yoga. .

Every time we use the singing bowl by ringing the bell and turning the bell, we awaken awareness within ourselves. The sound waves emanating from the primordial sound will create a strong vibrational connection between the energy centers in the body. 


Sounds affect all three human levels: the physical, mental and spiritual:

The physical effect of vibrations on the body:

  •  deep relaxation and muscle regeneration 
  • pain relief for joints, muscles, sciatica, headache and migraine, the digestive system, headaches and migraine, spine injuries, shoulders, improved blood circulation
  • better digestion
  • atoms, molecules, cells, tissues and organs function in a more synchronised way
  • better energy flow
  • elimination of toxins from the body
  • better immune system


Mental or emotional effect:

  • relaxed mind, mental/emotional tensions and blockages are eased
  • better concentration
  • inner feelings are activated and released
  • more energy and strength in everyday life 
  • alleviated mental or emotional pain
  • improved self-confidence, boosted creative and productive potential


Spiritual effect:

  • a positive feeling of self
  • better balance and harmony in your life
  • experiences of bliss
  • cleansing of chakras (energetic centres and the nadi – astral channels)
  • a higher frequency reaches our innermost essence, which boosts our energy and our vibrational level
  • the way to a more intense and higher vibration of love is open



Sound is without a doubt one of the most powerful means of communication, as it can bring the human spirit into different states of consciousness. Within minutes, the sound from the bowl of Tibetan singing bowl rang out. Vibrating resonance energy will pervade all areas of your body.

Tibetan singing bowls are also used as a  method of spiritual meditation in Yoga, bringing many profound benefits that will surprise you. Applying this sound therapy, your body will experience deep relaxation and muscle regeneration, relieve pain in joints, muscles and shoulders, relieve pain associated with sciatica, digestive system, headaches and migraines. or spinal cord injury, to improve circulation, release tension or congestion, to clear the flow of energy, to remove toxins from the body. When we relax to the sound of the Tibetan singing bowl , our concentration improves and our emotional tensions and blockages are eased. Sound with its vibrations can ease mental or emotional pain (low self-esteem, anxiety, fear, anger, anxiety, depression, insomnia). Theirr unique tones are used to stabilize blood pressure, reduce asthma-related problems, renew adrenal gland activity, open and stabilize meridians, and improve reflexes. synaptic response in our brain. They also help children with hyperactivity disorder and they stimulate the immune system.



Especially to the occult, the revolutionary research for mental illnesses from the Tibetan singing bowl is extremely helpful. Body energy is released along the central energy channel, stimulating stress relief on all levels and the removal of toxins from the body. After sound therapy, your emotions calm down and your mind clears, your body is once again miraculously healed and full of life.


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